CBUM Series Itholate Protein Powder – Milk and Cookies (1.8 Lbs. / 25 Servings)

Fuel your fitness journey with CBum Series Itholate – a premium whey protein isolate developed by four-time Mr. Olympia Classic Physique champion Chris Bumstead. Crafted for high-performing athletes, serious gym-goers, and fitness-conscious individuals, this formula provides 25 grams of fast-digesting protein per scoop with minimal fats, carbs, or lactose.

Infused with the nostalgic and creamy Milk & Cookies flavor, this protein shake doesn’t just support muscle growth—it turns your recovery routine into a moment of indulgence. Whether you’re bulking, cutting, or maintaining a lean physique, Itholate delivers clean fuel to keep you strong, shredded, and satisfied.

💪 Product Highlights

• 25g of Microfiltered Whey Protein Isolate per serving

• Fast absorption for quick post-workout muscle recovery

• Low in fats, carbs, and sugar – perfect for clean nutrition

• Delicious Milk & Cookies flavor – dessert-like taste without the guilt

• Only 110–130 calories per serving

• Zero proprietary blends or banned substances

• Gluten-free and low lactose

• Crafted and endorsed by Chris Bumstead

🔬 Why Whey Isolate?

The purest type of whey protein is whey protein isolate, which has been filtered to eliminate extra lactose, fat, and carbs. This ensures:

• Rapid absorption after workouts

• Lean muscle support without bloating

• Enhanced digestion for sensitive stomachs

• Minimal calories per gram of protein

If you want a protein source that works as hard as you do, isolate is the gold standard—and Itholate is among the purest options on the market.

🏋️ Built for Every Stage of Your Fitness Journey

CBum Itholate is ideal for:

• Post-Workout Recovery – Rebuild muscle and reduce soreness

• Meal Replacement – Add to smoothies or oats for a balanced snack

• Muscle Maintenance – Stay anabolic between meals

• Clean Bulking or Lean Cutting – High protein without extra calories

Whether you’re deep in prep mode or simply fueling an active lifestyle, this adapts to your goals.

🍪 Irresistible Milk & Cookies Flavor

Forget chalky, artificial-tasting shakes. CBum Itholate’s Milk & Cookies flavor offers a sweet, smooth, dessert-inspired experience that mixes easily in water, milk, or blended recipes. It satisfies your cravings while delivering serious results.

Flavor notes include:

• Creamy vanilla base

• Hints of cookie crunch

• Light sweetness without overpowering sugar

• Perfect texture—no gritty residue

📈 Nutritional Profile (Per Scoop, Approximate)

• Protein: 25g

• Calories: 110–130

• Carbohydrates: 2–3g

• Sugar: <1g

• Fat: 1–2g

• Lactose: Trace amounts

• Serving Size: 1 scoop (about 36g)

• Servings per Container: 25

Note: Actual values may vary slightly by flavor and batch.

🧘 Easy Mixing, Better Digestion

• Mixability: Smooth when combined with milk or water in a blender or shaker.

• Digestion: Gentle on the stomach, even for users with lactose sensitivity

• Stack Friendly: Combine with creatine, glutamine, or pre-workouts

Take it anytime—morning, post-workout, or before bed—for 24/7 muscle support.

🧠 Frequently Asked Questions (FAQs)

Q1: Who is this product for?
This powder is for anyone who wants high-quality protein without unnecessary carbs or fats. It’s especially ideal for athletes, bodybuilders, and anyone looking to maintain or build lean muscle.

Q2: Can I use this protein if I’m lactose intolerant?
Yes. Itholate is made with microfiltered whey isolate, which contains very little lactose. Most people with mild lactose intolerance tolerate it well.

Q3: What time of day is ideal for taking it?
Post-workout is ideal due to its fast absorption. However, it can also be used between meals, in the morning, or even before bed to support muscle protein synthesis.

Q4: How does the Milk & Cookies flavor taste?
It tastes like a sweet vanilla cream base with subtle cookie crumbles—smooth, indulgent, and easy to enjoy without being overpowering.

Q5: Does it contain artificial ingredients or banned substances?
No. CBum Itholate is formulated to be clean, transparent, and free of banned substances—safe for athletes and natural competitors.

Q6: What’s the difference between Itholate and other protein powders?
Most other powders are blends or contain higher fat, sugar, or lactose. Itholate is a pure isolate—fast-digesting, lean, and clean, with premium flavor and mixability.

Q7: Can I bake with Itholate?
Yes. You can add it to pancakes, muffins, or bars for a high-protein snack without altering the taste significantly.

🧪 Third-Party Tested & Athlete Trusted

All CBum Series supplements undergo rigorous quality control to ensure:

• Accurate labeling

• Potency and purity

• No cross-contamination

• Performance-backed standards

That’s why CBum Itholate is trusted by professional athletes and used by everyday fitness lovers worldwide.

🚀 How to Use

Basic Shake
In a shaker bottle, combine one scoop with 6–8 ounces of cool milk or water. Shake well and enjoy!

Smoothie Recipe

• 1 scoop Itholate

• 1 frozen banana

• 1 cup almond milk

• 1 tbsp peanut butter

• Ice cubes
  Blend for 30 seconds for a tasty reward after working out.

Baking Add-In
Mix a scoop into protein pancakes, cookies, or brownies to sneak in extra without compromising flavor.

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📦 Storage & Shelf Life

• Store in a cool, dry place away from direct sunlight.

• Seal tightly after each use.

• Shelf life typically exceeds 18 months if stored properly.

🏁 Final Thoughts

CBum Series Itholate Protein Powder isn’t just another supplement—it’s the result of science-backed formulation and athlete-level precision. This is clean, tasty, and effective, making it a great choice for anyone looking to improve their nutrition, set personal records in the gym, or shape their physique.

With a flavor that makes you look forward to every scoop and a formula that delivers muscle-building results, Itholate is more than a shake—it’s a performance tool.